Lifestyle Resources
Start your road to a healthy lifestyle with these great books.
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There are approximately 1.4 billion smokers worldwide. Each year 5 million people die as a result of their addiction to tobacco products. The number of smoking related deaths are expected to double by the year 2030. If you are concerned about family or friends’ tobacco use; thinking of quitting; or need assistance with your commitment to quit here are some resources to assist you with you lifesaving decision:
1800quitnow
American Lung Association 7 Steps to a Smoke-Free Life
