Assessment Tools
The following tools will assist you to determine your health status, and your knowledge regarding certain principles of health. We hope these tools will help you to develop measurable health goals that will enable you to enjoy optimal health, and the best quality of life.
The Wellsource® Personal Wellness Profile™ (PWP) Advantage is one of the most comprehensive, and affordable Health Risk Assessments (HRA) on the market today. This very thorough, scientifically-based HRA can can assist you to make improvements in your health and lifestyle and provide you with detailed reports to help you monitor your progress.
The Personal Wellness Profile will provide you with information on your overall wellness, your health age and your cardiovascular status. Click here for a preview of how the PWP can help you.
Let us assist you to be successful in your goal for health improvement. Don’t delay. Start by completing your Personal Wellness Profile for just $49.99 USD.
Portion Distortion
Do you know how food portions have changed over the years and how much activity you need to burn the calories? Challenge your knowledge with this fun interactive tool – Portion Distortion
Now that you are aware of the change in size and calories of some of the most common foods during the past 20 years, and how much activity you need to burn the extra calories, challenge your family and friends to guess the correct answers with Portion Distortion ll
Having a healthy weight is essential for good health. Being overweight or obese contributes to heart disease, diabetes, stroke, sleep apnea, high blood pressure and other diseases. Knowing your BMI will assist you to identify potential health risks. If you are not sure what your BMI is find out now with this BMI calculator.
