Health Resources

Finding the latest research and updates regarding to pertinent health issues takes time. Lets us provide you with the information you need to make wise choices with regards to you health.  We will endeavor to keep you posted with health related research and links to health-related topics.

Learn more about current health trends by clicking on the subject of interest:

Michelle Obama’s Physique

Back to School – Obesity Reduction

Heart Disease Cost and Procedural Risks

Benefits of Preventive Care

Prostate Cancer & Role of Lifestyle

Physical activity and colon cancer

Belly fat and migraines

Crowded beaches and drug resistant bacteria

Symptoms of heart attack for women

National Nutrition Month

March is national nutrition month. Now would be a great time to take a long, hard look at our dietary intake and try adding some more fruits, vegetables and whole grains to the diet. After all 30% of all cancers are diet related. Dietary factors are also implicated in heart diseases and diabetes. Making some simple dietary changes and increasing physical activity can assist in reversing these diseases…

Check out our nutrition section for great recipe books to get you started.

Cancer RisK Reduction and Lifestyle Practices




The thought of being diagnosed with cancer is enough to cause even the most brave hearted to be anxious. The younger we are the less likely we are to imagine that cancer poses much of a threat to us individually,
but cancer is no respecter of person.It strikes the young as well as the old. What we do know however is that there are things we can do to decrease our risk of cancers. Can lifestyle make a difference? Read more…

Banner2 revised(new)