Health for Body Mind and Soul

Acne occurs as a result of the overgrowth and infection of the sebaceous glands in the skin. Sebaceous glands produce sebum (an oil) that protects the skin. Obstruction of the gland’s follicles leads to the accumulation of sebum within the glands and causes them to swell. Failure of the sebum to flow out of the [...]

Typically when we think of total skin care we think of topical applications, but healthy skin, which includes hair and nails begins with a healthy diet and adequate water intake. These free tips for total skin care are designed to help you enjoy healthy skin, hair and nails. Free Tips for Total Skin Care The [...]